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holistic psychotherapy for adults


currently serving residents of South Carolina


Zen Stones

we are so glad you found us!
at flow, we provide adults with psychotherapy services that are grounded in research and crafted to meet your individual needs.

Blue Surface

"The wound is the place where the light enters you."

- Rumi

about flow

Flow is a term with multiple significant meanings to the owner. First, flow is a term that represents personal psychological resilience, akin to how water flows around barriers in a stream to reach its ultimate destination. Flow is a word often associated with the physical practice of yoga and describes the linkage of postures (asana) that prepare the body for meditation. Next, flow is a reference to the field of positive psychology, which builds on individuals' strengths in order to help them live meaningful lives. Finally, the term flow is often used to describe the psychological state during which an individual is so engaged in their work, they lose track of all distractions. The flow state brings us a sense of joy and deep fulfillment.​

about therapy

Perhaps you're down or anxious - maybe you're unsure about the future of a relationship, or just feel that you aren't living the life you were meant to lead. Whatever your needs may be, we are here to offer support. Therapy is a process of growth and self-discovery, and in our sessions we promote transformation via the therapeutic relationship: a mutual uncovering of the barriers that keep us stuck and the development of the insights and skills needed to return to a place of peace and flow, the state of unstuckness, where we are able to manage life's ups and downs with health and ease.

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